Current:Home > reviewsSusan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations -FutureWise Finance
Susan Lucci Reveals the 3 Foods She Eats Every Day After Having Multiple Heart Operations
View
Date:2025-04-17 11:27:29
When it comes to Susan Lucci's health, she's leading with her heart.
The All My Children alum recently revealed that she changed her diet after undergoing two heart surgeries in the last five years. In fact, there is a trio of foods the soap star makes a point to eat every day: salmon, blueberries and kale.
"My doctor told me, 'You keep doing what you're doing because something good will come from that,'" Susan, 77, told Fox News in an interview published Feb. 28. "It started with superfoods. I do have the occasional pasta and carbs. But the key is moderation."
The daytime TV actress explained that she follows a Mediterranean diet—which mostly consists of vegetables, fruits and whole grains, per the Cleveland Clinic—and avoids foods full of cholesterol.
"My husband was an executive chef trained in Europe," she noted of her late husband Helmut Huber. "I remember I would eat everything that he was cooking. It was like monopoly food, and I did build up cholesterol. It's not about being trendy, it's about being your best self."
But Susan's eating habits are just a portion of her healthy lifestyle.
"I do Pilates every day...at least five days a week," she revealed of her fitness regimen. "I sometimes add weights for part of it or work out on a Pilates chair, which gives you a cardio workout as well."
She continued, "Pilates may look easy, but it requires a lot of strength."
Of course, the Devious Maids alum isn't the only celebrity to open up about her diet and fitness regimen. Keep scrolling to see how other stars have prioritized their health.
"I always move, even for a few minutes each day. Sometimes I'll go into a room, turn up the music and just dance. It's a great way to let loose and feel great."
The record producer recently opened up about his love for golfing and how it's helped him slim down.
"I do it every day and I get a chance to sit on the golf cart or walking about to answer an email or a call and handle my business," he told Us Weekly in an interview published Sept. 20. "It's so much [more] pleasurable, meaning [being around] the nature, the sun. It cleanses me."
"Honestly, my favorite way to break a sweat right now is playing VR. We got a virtual reality headset right as everything was shutting down and it's been AMAZING during quarantine. There are so many games that make you work up a sweat and it's so awesome. I am genuinely so sore after I play."
"Under normal circumstances it's going to the gym, but right now I'm taking online classes with my Pilates instructor Britni Lariviere (@CarrotsandPlanks). I'm also trying to jump rope—2,000 strokes each day."
"Family bike rides are big for us right now and I always try to carve out thirty minutes for pilates with Andrea Rodgers and foam rolling with Lauren Roxburgh."
"Running and listening to music. The best outlet I've found these last few months being stuck in the house! I feel so great and pumped up after."
"My favorite way to break a sweat is mix of sex, PRx Performance, hiking, biking."
"By connecting with my audience and motivating them through my Brooke Burke Body fitness app! I've been live streaming on the app as well as on my Instagram since the beginning of quarantine in an effort to make fitness fun and innovative. I especially love walking my viewers through total body cardio parties, which is when I crank up the music, let them find their rhythm and let the booty burn. Cardio kicks up your heart rate, so if you're not sweating, you're not working out hard enough!"
"I have been doing a lot of Sculpt, Cardio Boxing and Yoga Classes on the obé Fitness App and virtual classes with Pilates By Amanda. If I don't have a lot of time, I will do Lauren Gores' express workouts on her Instagram."
"During lockdown it's yoga under my own direction. I can go onto so many different tangents and by the time I am done it is often two hours."
"My trainer, Amoila Cesar, gets lots of results out of me by appealing to my 'no quit,' competitive side. He yells and I love it. During quarantine, I got my fix by doing his 6 Weeks of THE WORK on Beachbody on Demand. I also love a rigorous barre class and need daily yoga."
"I've been doing a lot of dancing in my apartment. I'll turn on some music and just go. Sometimes it's more structured, sometimes it's interpretive, sometimes I twerk. Also hiking!"
"My go-to work out is P.Volve, I've gone to their classes for years and now I stream them at home. I try and workout at least 3 to 4 times a week even if its for only 30 minutes. Its all about strengthening and elongating your muscles. It's my favorite!"
Sign up for E! Insider! Unlock exclusive content, custom alerts & more!veryGood! (4)
Related
- Jorge Ramos reveals his final day with 'Noticiero Univision': 'It's been quite a ride'
- DeSantis allies ask Florida judge to throw out Disney’s counterclaims in lawsuit
- This week on Sunday Morning (October 22)
- Biden, others, welcome the release of an American mother and daughter held hostage by Hamas
- Paula Abdul settles lawsuit with former 'So You Think You Can Dance' co
- 'Best hitter in the world': Yordan Alvarez dominating October as Astros near another World Series
- Diamondbacks beat Phillies on Ketel Marte's walk-off in must-win NLCS Game 3
- The US is welcomed in the Indo-Pacific region and should do more, ambassador to Japan says
- Angelina Jolie nearly fainted making Maria Callas movie: 'My body wasn’t strong enough'
- DeSantis will call Florida lawmakers back to Capitol to impose new sanctions on Iran
Ranking
- Realtor group picks top 10 housing hot spots for 2025: Did your city make the list?
- Rep. Jim Jordan will try again for House gavel, but Republicans won’t back the hardline Trump ally
- 150 dolphins die in Amazon lake within a week as water temps surpass 100 degrees amid extreme drought
- Brazil police conduct searches targeting intelligence agency’s use of tracking software
- SFO's new sensory room helps neurodivergent travelers fight flying jitters
- Maryland circuit court judge Andrew Wilkinson shot and killed outside home
- 5 Things podcast: Orthodox church in Gaza City bombed; Biden urges support for Israel
- How Brooklyn Beckham Really Feels About Haters Who Criticize His Cooking Videos
Recommendation
Former Danish minister for Greenland discusses Trump's push to acquire island
Megan Thee Stallion and former record label 1501 Entertainment settle 3-year legal battle
Britney Spears explains shaving her head after years of being eyeballed
'Killers of the Flower Moon' depicts an American tragedy, Scorsese-style
Meet the volunteers risking their lives to deliver Christmas gifts to children in Haiti
Americans don't trust social media companies. Republicans really don't, new report says.
Supreme Court to hear court ban on government contact with social media companies
Spirit Airlines cancels dozens of flights to inspect some of its planes. Disruptions will last days